It’s less than a week to go until the Leaving Cert and Junior Cycle exams begin on Wednesday 5 June.
Study may be the top of the priority list right now, but dietician Orla Walsh says what you eat can really help you to perform to your highest potential.
We’ve asked Orla to share her top three nutrition tips – from the types of food that “feed your brain” to the ones that will stop your tummy from rumbling loudly in the exam hall.
This week, we have been sharing expert tips that may help you over the course of the exam period.
