Studying for exams can be stressful. Sitting them, even more so.
With the Leaving Cert and Junior Cycle exams just days away, stress levels may be rising for students.
We asked Stephen Bunney, a captain in the Defence Forces and owner of Warrior Wellness in Co Kildare, to share his three top tips for managing stress and anxiety.
Throughout the week, we have been hearing from a series of experts as they share their top tips that may help pupils over the exam period.
Watch: How to stop your tummy rumbling in the exam hall
