People are being asked to check in on older neighbours and relatives, as well a those living with illness, during the Christmas period.
In a statement, Chief Nursing Officer at the Department of Health Rachel Kenna also encouraged older people to look after their health this Christmas.
She also advised people to reduce their risk of illness while socialising by keeping up to date with their flu and Covid-19 vaccines, by practising good respiratory etiquette and staying at home when sick.
“Many of us look forward to the celebrations at Christmas, but others find this time of year difficult,” she said.
“It’s helpful to stay connected with people in your local communities to try and prevent loneliness or isolation, particularly during the winter months.
“Vaccination is a key line of defence to protect yourself and others, so it is important that you and your family are up to date with COVID-19 and ‘flu vaccines.
“There are other practical steps you can take, such as staying warm, keeping hydrated and engaging in some light activity or exercise every day.
“Being proactive about our health is crucial; so, try to maintain a balanced diet and get adequate sleep to help support your immune system and overall health.”
Ms McKenna said “social isolation and loneliness can impact significantly on physical and mental health”.
“Building and maintaining social connections has many benefits for long-term health and well-being,” she added.
